New Mom Workshop
This workshop helps mothers find peace during this huge life transition. Whether you are pregnant or your baby is two years old, you are still transitioning into motherhood. Honor this shift in yourself.
Anyone going through a less-than-peaceful journey into motherhood needs this workshop (I'm guessing about 99% of new Moms feel less-than-peaceful, so you're not alone). When your life feels "just out of reach" and doesn't quite feel like it's right, this workshop will hit the Reset button on your life. Be happy NOW. Be peaceful NOW. It is your birthright to live your life with ease.
During this four-week workshop, you will learn tools to relieve anxiety, how to recognize perinatal/postpartum depression/OCD/ psychosis, how to take care of yourself and why it's important, factors that contribute to depression and how to avoid them, assignments to bring you back to your core, and how to be peaceful when everything feels out of control. Don't allow guilt and frustration limit what your life should be!
(As a Board Member of Postpartum Support International MN Chapter, I can help connect you to the best support if needed. It's important to find people with expertise to match your specific needs. If you recognize postpartum depression/OCD/psychosis in your experience, we will work together to get you the help you need. I will not hand you off like a case study. You are special to me and I will not leave you. I have been there. I have been rock-bottom-postpartum OCD/depression/psychosis kind of there, so I promise, you won't scare me off.)
This four-week workshop is $96. Tuesdays, May 4 - May 25. Each class is 90 minutes: 12:00 - 1:30 CST.
This is a teleclass, so you can attend in your jammies, slippers, and with rollers in your hair.
This workshop is the springboard to creating the life you've always dreamed of having!